My Body Thanked Me...

I did my Winsor Pilates DVD for the first time in years today while my girls were napping.  I remembered it pretty well.  I still am not very good at it.  But I did it and my body thanked me for it.  It's a step in the right direction.  I feel like I haven't exercised for fitness in  way too long.  I have walked a 5K or two for charity.  I did a mud run last summer with my sister.  But exercise for me.  For my body.  For my health.  Way too long.  I have got to stick to this.  For me.  For my husband and marriage.  For my kids.  For my life.